Home  |  Our Staff  |  Our Office  |  Specialties  |  Directions  |  Contact Us  
847-692-6956
   You are in > Health Tips > General Prevention Tips > Raking
Health Tips

Raking


When raking leaves, use a "scissors" stance. This entail keeping your right foot forward and left foot back for a few minutes. Occasionally switch by putting your left foot forward and right foot back. Always bend at your knees, not the waist, as you pick up leaves. Make piles small to minimize the possibility of straining your back.






    Copyright ©2010  Officite  Disclaimer  Patient Privacy