Chiropractor - Park Ridge
2104 W. Oakton Street
Park Ridge, IL 60068
847-692-6956

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Posts for: January, 2012

By drelliott
January 25, 2012
Category: Nutrition
Tags: Nutritionist   Nutrition   park ridge   illinois   wellness  

PROTEIN PANCAKES: A Healthy and Delicious Recipe

A patient of Oakton Chiropractic Clinic in Park Ridge Illinois shared a nutritional recipe that goes well with our anti-inflammatory diet so we wanted to share this with you…

Protein Pancakes

Mix:

4 egg whites

1 container of fat free vanilla yogurt (greek or blueberry yogurts work as well)

1/3 cup of oat bran

Several shakes of cinnamon

Pam up a frying pan, fry on both sides until colorful

That's it, enjoy this snack and come back here for more Park Ridge Illinois nutrition recipes in the future.


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Chiropractor, Acupunture, Physical Therapy, Chiropractic, Physical Therapist, Acupunturist

Park Ridge, Oakton Chiropractic Clinic, 2104 W. Oakton Street, Park Ridge IL, 60068 847-692-6956

Dr. Neil Elliott, Park Ridge Chiropractor, serves the cities of Park Ridge, Niles, Morton Grove,  Des Plaines, Mt. Prospect (Mount Prospect), Glenview, Rosemont, Norridge, and Harwood Heights at his Park Ridge Location.  

Call to schedule your Park Ridge Chiropractic, Acupunture, or Physical Therapy appointment today!